Nutrition Tips

Herbal therapy has been used for thousands of years to address and assist those suffering from joint inflammation and discomfort.  One of the most researched is Boswellia Serrata, which researchers state works as well as conventional medicines like aspirin or non-steroidal anti-inflammatory drugs (NSAIDs).  Another is Turmeric, used in Ayurveda for its anti-inflammatory properties, along with its ability to relieve morning stiffness.  For more information, check out the links below:

 

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http://www.iloveindia.com/indian-herbs/herbs-for-arthritis.html

http://findarticles.com/p/articles/mi_m0NAH/is_5_33/ai_104079972/?tag=content;col1

http://findarticles.com/p/articles/mi_m0FKA/is_n3_v59/ai_19182299/

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